Heed the still small voice that so seldom leads us wrong, and never into folly.

~Marquise du Deffand

Happy and joyous Saturday to you! Today, listen for that still small voice – is it asking you to act? Is it asking you to rest? Is it reminding you of your promises to yourself?

Listen… pay attention. When your will is weak, pause and listen to the voice. Give yourself 10 seconds to choose. More often than not, the pause – that brief 10 seconds – is all you need to re-direct your course.

Wash your fruits and vegetables right before eating them. If you wash them and then store them in the refrigerator, the moisture can lead to bacteria and mold growth.