We found it… the weapon of mass destruction…… and it goes by the name, Monster Burger.

This 1,420-calorie burger, which contains 107 grams of fat is only one of the growing trend of high fat, high calories burgers that are flying out the drive-thru windows.

Please think before you eat! Think about what your body has to do to rescue you from this heart attack on a bun! Trust me, you think you’ll miss your knees when they are gone, try missing your pancreas and liver. Take good care of them, they will thank you with long life, tremendous energy and a body that doesn’t hold you back from doing the things you love.

Be well,

Lynette, your weight loss life coach