“Whatever you can do or dream you can, begin it. Boldness has genius, power & magic in it. Begin it now.” ~Goethe

Hi, it’s Lynette again, bringing you another of my favorite quotes. Please read this quote again. And again. And again.

Do you see how powerful it is? A dream is language in your head – words put into a picture that floats in your imagination. How many times have you dreamed of having a healthy body? How many times have you dreamed that your willpower was in place? Can you see yourself – see yourself trying on clothes in the “regular” sizes – see yourself hiking up a mountain or wearing that cute swimsuit at the beach? Or simply rolling around on the floor with your kids (and being able to get up without strain)?

As Goethe said – if you can dream it, begin it.

Begin today. What one tiny baby step can you do today to create that healthy body, that healthy you?

Now, go do that one thing!